Saturday is the Fourth of July, a day when many families hold elaborate celebrations with their friends. It is a time for friends, family, fireworks, barbecue, celebrating our nation’s independence and enjoying the summer weather.
But this year, amid a global pandemic, the Alabama Department of Public Health is urging Alabamians to celebrate at home to avoid catching or spreading the virus.
“Independence Day is a wonderful celebration for all Americans,” the ADPH said on their website. “As we move toward this major holiday, we want to share some recommendations and reminders for local governmental officials.”
The novel strain of the coronavirus is the largest pandemic to deeply impact this country in a century. At least 57,236 Americans were diagnosed with the virus on Thursday alone and 131,533 Americans have died, including 983 Alabamians.
A few simple steps can greatly reduce your chances of being exposed and exposing others to COVID-19. Everyone should practice good hygiene, cover coughs and sneezes, avoid touching your face and wash hands often. Avoid close contact with people who are sick, even inside your home, and maintain a distance of at least 6 feet from others not in your household.
The use of cloth face coverings or masks when in public can greatly reduce the risk of transmission, particularly if the infected individual wears a mask. Many people are contagious before they begin to show symptoms — or may never develop symptoms but are still able to infect others.
The ADPH emphasized that there is currently no vaccine to prevent COVID-19, so the best way to prevent illness is to avoid being exposed to it.
The Centers for Disease Control and Prevention also warns that everyone should avoid large gatherings.
This CDC video explains more about how large gatherings can spread the virus.
According to ADPH, there are no specific treatments for illnesses caused by human coronaviruses at this time.
There is ongoing medical research regarding treatment of COVID-19. Although most people will recover on their own, you can do some things to help relieve your symptoms, including taking medications to relieve pain and fever, using a room humidifier or take a hot shower to help ease a sore throat and cough and drinking plenty of fluids if you are mildly sick. Stay home and get plenty of rest.
Alabama is experiencing a surge in coronavirus cases in the month of June and into early July.
The state reported at least 1,758 positive cases on Friday alone, the most since the pandemic began. In the past seven days, 7,645 cases have been reported, the most of any seven-day period since the pandemic began.
The seven-day rolling average of new cases — used to smooth out daily variability and inconsistencies in case reporting — surpassed 1,000 for the first time Friday.
Since the first coronavirus case was identified in Alabama in early March, 41,362 Alabamians have tested positive, according to the Alabama Department of Public Health.